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Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
320Calories
Amount Per 400 g | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 15.48 Kcal | ||
% Daily Value* | |||
Total Fat | 1.72g | 3% | |
---|---|---|---|
Saturated Fat | 0.28g | 1% | |
Sodium | 20mg | 1% | |
Potassium | 588mg | 13% | |
Total Carbs | 78.24g | 26% | |
Sugars | 12.48g | 50% | |
Dietary Fiber | 9.6g | 38% | |
Protein | 11g | 22% | |
Vitamin C | 12.4mg | 21% | |
Iron | 1.4mg | 8% | |
Calcium | 16mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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