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Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
248Calories
Amount Per 310 g | |||
Calories | 248 Kcal (1038 kJ) | ||
Calories from fat | 12 Kcal | ||
% Daily Value* | |||
Total Fat | 1.33g | 2% | |
---|---|---|---|
Saturated Fat | 0.22g | 1% | |
Sodium | 15.5mg | 1% | |
Potassium | 455.7mg | 10% | |
Total Carbs | 60.64g | 20% | |
Sugars | 9.67g | 39% | |
Dietary Fiber | 7.44g | 30% | |
Protein | 8.53g | 17% | |
Vitamin C | 9.6mg | 16% | |
Iron | 1.1mg | 6% | |
Calcium | 12.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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