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Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
227Calories
Amount Per 1 package (10 oz) yields | |||
Calories | 227.2 Kcal (951 kJ) | ||
Calories from fat | 10.99 Kcal | ||
% Daily Value* | |||
Total Fat | 1.22g | 2% | |
---|---|---|---|
Saturated Fat | 0.2g | 1% | |
Sodium | 14.2mg | 1% | |
Potassium | 417.48mg | 9% | |
Total Carbs | 55.55g | 19% | |
Sugars | 8.86g | 35% | |
Dietary Fiber | 6.82g | 27% | |
Protein | 7.81g | 16% | |
Vitamin C | 8.8mg | 15% | |
Iron | 1mg | 6% | |
Calcium | 11.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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