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corn, sweet, white, cooked, boiled, drained, with salt

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corn, sweet, white, cooked, boiled, drained, with salt usda Nutrition info

Calories in Usda Corn, sweet, white, cooked, boiled, drained, with salt

Serving size

3Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tsp
Calories	3.17 Kcal (13 kJ)
Calories from fat	0.41 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Saturated Fat	0.01g	0%
Sodium	8.27mg	0%
Potassium	8.24mg	0%
Total Carbs	0.71g	0%
Sugars	0.25g	1%
Dietary Fiber	0.09g	0%
Protein	0.11g	0%
Vitamin C	0.2mg	0%
Calcium	0.1mg	0%

Water			2.381868g
Ash			0.02289g
Magnesium			1.0137mg
Phosphorus			3.0084mg
Zinc			0.017658mg
Copper			0.001962mg
Manganese			0.006867mg
Selenium			0.02616µg
Thiamine			0.002943mg
Riboflavin			0.001635mg
Niacin			0.054609mg
Pantothenic Acid			0.024525mg
Vitamin B6			0.004251mg
Total Folate			0.654µg
Food Folate			0.654µg
Folate DFE			0.654µg
Total Choline			0.95157mg
Beta Carotene			0.0327µg
Lutein + zeaxanthin			1.4061µg
Vitamin E			0.002943mg
Vitamin K			0.01308µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 3 calories

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% RDI of Main Nutrition Facts

of RDI* (3 calories) 3.27 g

Cal: 0.2 %
Fat: 0.1 %
Carb: 0.2 %
Prot: 0.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Usda Corn, sweet, white, cooked, boiled, drained, with salt

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Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, with salt

Ingredients And Nutrition Overview

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Calories in Usda Corn, sweet, white, cooked, boiled, drained, with salt

All usda Products

Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, with salt

Ingredients And Nutrition Overview

How to burn 3 calories

Let's Burn 3 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Corn, sweet, white, cooked, boiled, drained, with salt

Usda Corn, sweet, white, cooked, boiled, drained, with salt Good and Bad Points

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