Calories in Usda Corn, sweet, white, cooked, boiled, drained, with salt

38Calories

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Nutrition Facts Usda Corn, sweet, white, cooked, boiled, drained, with salt

Amount Per 0.25 cup cut
Calories 38.07 Kcal (159 kJ)
Calories from fat 4.98 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.08g 0%
Sodium 99.3mg 4%
Potassium 98.91mg 2%
Total Carbs 8.52g 3%
Sugars 3.03g 12%
Dietary Fiber 1.06g 4%
Protein 1.31g 3%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 39.25 g
  • Cal: 1.9 %
  • Fat: 0.9 %
  • Carb: 2.8 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.5%)
  • Fat (18.4%)
  • Protein (8.2%)
Usda Corn, sweet, white, cooked, boiled, drained, with salt Good and Bad Points
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