Calories in Usda Corn flour, whole-grain, blue (harina de maiz morado)

637Calories

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Nutrition Facts Usda Corn flour, whole-grain, blue (harina de maiz morado)

Amount Per 175 g
Calories 637 Kcal (2667 kJ)
Calories from fat 80.17 Kcal
% Daily Value*
Total Fat 8.91g 14%
Sodium 8.75mg 0%
Potassium 666.75mg 14%
Total Carbs 129.31g 43%
Dietary Fiber 14.7g 59%
Protein 15.31g 31%
Iron 3mg 17%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (637 calories) 175 g
  • Cal: 31.9 %
  • Fat: 13.7 %
  • Carb: 43.1 %
  • Prot: 30.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.5%)
  • Fat (12.3%)
  • Protein (9.1%)
Usda Corn flour, whole-grain, blue (harina de maiz morado) Good and Bad Points
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