Calories in Shaws Corn beef hash

380Calories
How many calories should you eat?
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Nutrition Facts Shaws Corn beef hash

Amount Per 1 cup
Calories 380 Kcal (1591 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 1000mg 42%
Total Carbs 22g 7%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 20g 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 237 g
  • Cal: 19 %
  • Fat: 36.9 %
  • Carb: 7.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (56.3%)
  • Protein (20.8%)
Shaws Corn beef hash Good and Bad Points
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