Calories in Ingham Cordon bleu chicken breast
345Calories
Amount Per 175 g | |||
Calories | 345 Kcal (1444 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Sodium | 875mg | 36% | |
Total Carbs | 22g | 7% | |
Sugars | 4g | 16% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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