Calories in Ingham Chicken breast kiev cordon bleu

46Calories
How many calories should you eat?
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Nutrition Facts Ingham Chicken breast kiev cordon bleu

Amount Per 175 g serve
Calories 46 Kcal (193 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 15g 75%
Sodium 805mg 34%
Total Carbs 27g 9%
Sugars 9g 36%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 175 g
  • Cal: 2.3 %
  • Fat: 44.6 %
  • Carb: 9 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (55.2%)
  • Protein (22%)
Ingham Chicken breast kiev cordon bleu Good and Bad Points
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