Calories in Compliments Cookies swiss milk chocolate

190Calories
How many calories should you eat?
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Nutrition Facts Compliments Cookies swiss milk chocolate

Amount Per 3 biscuits
Calories 190 Kcal (795 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbs 26g 9%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.3mg 2%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 38 g
  • Cal: 9.5 %
  • Fat: 12.3 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (39.1%)
  • Protein (4.3%)
Compliments Cookies swiss milk chocolate Good and Bad Points
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