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cookies, peanut butter, refrigerated dough, baked usda Nutrition info

Calories in Usda Cookies, peanut butter, refrigerated dough, baked

Serving size

503Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	503 Kcal (2106 kJ)
Calories from fat	247.5 Kcal
		% Daily Value*
Total Fat	27.5g	42%
Saturated Fat	6.2g	31%
Cholesterol	30mg	10%
Sodium	436mg	18%
Potassium	338mg	7%
Total Carbs	57.3g	19%
Dietary Fiber	1.2g	5%
Protein	9.1g	18%
Iron	1.9mg	10%
Calcium	111mg	11%

Water			4g
Ash			2.1g
Magnesium			41mg
Phosphorus			264mg
Zinc			0.75mg
Copper			0.17mg
Manganese			0.46mg
Selenium			5.1µg
Thiamine			0.17mg
Riboflavin			0.18mg
Niacin			4.1mg
Pantothenic Acid			0.3mg
Vitamin B6			0.06mg
Total Folate			44µg
Folic Acid			35µg
Food Folate			9µg
Folate DFE			69µg
Vitamin B12			0.06µg
Retinol			14µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 503 calories

Let's Burn 503 Calories!

1.8 hour

Swimming, treading water, moderate effort
55 mins

Running, general
56 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (503 calories) 100 g

Cal: 25.2 %
Fat: 42.3 %
Carb: 19.1 %
Prot: 18.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.2%)
Fat (48.8%)
Protein (7%)

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Usda Cookies, peanut butter, refrigerated dough, baked Good and Bad Points

> 500 kcals
saturated fat free
sugar free
high in saturated fat

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