Calories in Usda Cookies, chocolate wafers

123Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 1 oz
Calories 122.76 Kcal (514 kJ)
Calories from fat 36.23 Kcal
% Daily Value*
Total Fat 4.03g 6%
Saturated Fat 1.2g 6%
Cholesterol 0.57mg 0%
Sodium 195.62mg 8%
Potassium 59.54mg 1%
Total Carbs 20.53g 7%
Sugars 8.41g 34%
Dietary Fiber 0.96g 4%
Protein 1.87g 4%
Iron 1.1mg 6%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 28.35 g
  • Cal: 6.1 %
  • Fat: 6.2 %
  • Carb: 6.8 %
  • Prot: 3.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (28.1%)
  • Protein (6.3%)
Usda Cookies, chocolate wafers Good and Bad Points
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