Calories in Usda Cookies, chocolate wafers

1143Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 44 wafer
Calories 1143.12 Kcal (4786 kJ)
Calories from fat 337.39 Kcal
% Daily Value*
Total Fat 37.49g 58%
Saturated Fat 11.19g 56%
Cholesterol 5.28mg 2%
Sodium 1821.6mg 76%
Potassium 554.4mg 12%
Total Carbs 191.14g 64%
Sugars 78.3g 313%
Dietary Fiber 8.98g 36%
Protein 17.42g 35%
Iron 10.6mg 59%
Calcium 81.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

57%
of RDI* (1143 calories) 264 g
  • Cal: 57.2 %
  • Fat: 57.7 %
  • Carb: 63.7 %
  • Prot: 34.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (28.6%)
  • Protein (5.8%)
Usda Cookies, chocolate wafers Good and Bad Points
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