Calories in Usda Cookies, chocolate wafers

831Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 32 wafer
Calories 831.36 Kcal (3481 kJ)
Calories from fat 245.38 Kcal
% Daily Value*
Total Fat 27.26g 42%
Saturated Fat 8.14g 41%
Cholesterol 3.84mg 1%
Sodium 1324.8mg 55%
Potassium 403.2mg 9%
Total Carbs 139.01g 46%
Sugars 56.95g 228%
Dietary Fiber 6.53g 26%
Protein 12.67g 25%
Iron 7.7mg 43%
Calcium 59.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

42%
of RDI* (831 calories) 192 g
  • Cal: 41.6 %
  • Fat: 41.9 %
  • Carb: 46.3 %
  • Prot: 25.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (28.6%)
  • Protein (6.1%)
Usda Cookies, chocolate wafers Good and Bad Points
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