Calories in Usda Cookies, chocolate wafers

779Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 30 wafer
Calories 779.4 Kcal (3263 kJ)
Calories from fat 230.04 Kcal
% Daily Value*
Total Fat 25.56g 39%
Saturated Fat 7.63g 38%
Cholesterol 3.6mg 1%
Sodium 1242mg 52%
Potassium 378mg 8%
Total Carbs 130.32g 43%
Sugars 53.39g 214%
Dietary Fiber 6.12g 24%
Protein 11.88g 24%
Iron 7.2mg 40%
Calcium 55.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (779 calories) 180 g
  • Cal: 39 %
  • Fat: 39.3 %
  • Carb: 43.4 %
  • Prot: 23.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.8%)
  • Fat (29.2%)
  • Protein (6%)
Usda Cookies, chocolate wafers Good and Bad Points
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