Calories in Usda Cookies, chocolate wafers

701Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 27 wafer
Calories 701.46 Kcal (2937 kJ)
Calories from fat 207.04 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6.87g 34%
Cholesterol 3.24mg 1%
Sodium 1117.8mg 47%
Potassium 340.2mg 7%
Total Carbs 117.29g 39%
Sugars 48.05g 192%
Dietary Fiber 5.51g 22%
Protein 10.69g 21%
Iron 6.5mg 36%
Calcium 50.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (701 calories) 162 g
  • Cal: 35.1 %
  • Fat: 35.4 %
  • Carb: 39.1 %
  • Prot: 21.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.1%)
  • Fat (28.8%)
  • Protein (6.1%)
Usda Cookies, chocolate wafers Good and Bad Points
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