Calories in Usda Cookies, chocolate wafers

675Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 26 wafer
Calories 675.48 Kcal (2828 kJ)
Calories from fat 199.37 Kcal
% Daily Value*
Total Fat 22.15g 34%
Saturated Fat 6.61g 33%
Cholesterol 3.12mg 1%
Sodium 1076.4mg 45%
Potassium 327.6mg 7%
Total Carbs 112.94g 38%
Sugars 46.27g 185%
Dietary Fiber 5.3g 21%
Protein 10.3g 21%
Iron 6.3mg 35%
Calcium 48.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (675 calories) 156 g
  • Cal: 33.8 %
  • Fat: 34.1 %
  • Carb: 37.6 %
  • Prot: 20.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (28.7%)
  • Protein (5.8%)
Usda Cookies, chocolate wafers Good and Bad Points
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