Calories in Usda Cookies, chocolate wafers

650Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 25 wafer
Calories 649.5 Kcal (2719 kJ)
Calories from fat 191.7 Kcal
% Daily Value*
Total Fat 21.3g 33%
Saturated Fat 6.36g 32%
Cholesterol 3mg 1%
Sodium 1035mg 43%
Potassium 315mg 7%
Total Carbs 108.6g 36%
Sugars 44.49g 178%
Dietary Fiber 5.1g 20%
Protein 9.9g 20%
Iron 6mg 33%
Calcium 46.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (650 calories) 150 g
  • Cal: 32.5 %
  • Fat: 32.8 %
  • Carb: 36.2 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (28.4%)
  • Protein (6%)
Usda Cookies, chocolate wafers Good and Bad Points
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