Calories in Usda Cookies, chocolate wafers

1212Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 2.5 cup, crumbs
Calories 1212.4 Kcal (5076 kJ)
Calories from fat 357.84 Kcal
% Daily Value*
Total Fat 39.76g 61%
Saturated Fat 11.87g 59%
Cholesterol 5.6mg 2%
Sodium 1932mg 81%
Potassium 588mg 13%
Total Carbs 202.72g 68%
Sugars 83.05g 332%
Dietary Fiber 9.52g 38%
Protein 18.48g 37%
Iron 11.2mg 62%
Calcium 86.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1212 calories) 280 g
  • Cal: 60.6 %
  • Fat: 61.2 %
  • Carb: 67.6 %
  • Prot: 37 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (28.9%)
  • Protein (5.8%)
Usda Cookies, chocolate wafers Good and Bad Points
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