Calories in Usda Cookies, chocolate wafers

1091Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 2.25 cup, crumbs
Calories 1091.16 Kcal (4568 kJ)
Calories from fat 322.06 Kcal
% Daily Value*
Total Fat 35.78g 55%
Saturated Fat 10.68g 53%
Cholesterol 5.04mg 2%
Sodium 1738.8mg 72%
Potassium 529.2mg 11%
Total Carbs 182.45g 61%
Sugars 74.74g 299%
Dietary Fiber 8.57g 34%
Protein 16.63g 33%
Iron 10.1mg 56%
Calcium 78.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1091 calories) 252 g
  • Cal: 54.6 %
  • Fat: 55.1 %
  • Carb: 60.8 %
  • Prot: 33.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (28.9%)
  • Protein (6.1%)
Usda Cookies, chocolate wafers Good and Bad Points
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