Calories in Usda Cookies, chocolate wafers

1964Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 16 oz
Calories 1964.09 Kcal (8223 kJ)
Calories from fat 579.7 Kcal
% Daily Value*
Total Fat 64.41g 99%
Saturated Fat 19.23g 96%
Cholesterol 9.07mg 3%
Sodium 3129.84mg 130%
Potassium 952.56mg 20%
Total Carbs 328.41g 109%
Sugars 134.54g 538%
Dietary Fiber 15.42g 62%
Protein 29.94g 60%
Iron 18.2mg 101%
Calcium 140.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 1964 calories

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% RDI of Main Nutrition Facts

98%
of RDI* (1964 calories) 453.6 g
  • Cal: 98.2 %
  • Fat: 99.1 %
  • Carb: 109.5 %
  • Prot: 59.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (28.7%)
  • Protein (6%)
Usda Cookies, chocolate wafers Good and Bad Points
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