Calories in Usda Cookies, chocolate wafers

541Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 125 g
Calories 541.25 Kcal (2266 kJ)
Calories from fat 159.75 Kcal
% Daily Value*
Total Fat 17.75g 27%
Saturated Fat 5.3g 27%
Cholesterol 2.5mg 1%
Sodium 862.5mg 36%
Potassium 262.5mg 6%
Total Carbs 90.5g 30%
Sugars 37.08g 148%
Dietary Fiber 4.25g 17%
Protein 8.25g 17%
Iron 5mg 28%
Calcium 38.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (541 calories) 125 g
  • Cal: 27.1 %
  • Fat: 27.3 %
  • Carb: 30.2 %
  • Prot: 16.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.2%)
  • Fat (29%)
  • Protein (5.7%)
Usda Cookies, chocolate wafers Good and Bad Points
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