Calories in Usda Cookies, chocolate wafers

1473Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 12 oz
Calories 1473.07 Kcal (6167 kJ)
Calories from fat 434.78 Kcal
% Daily Value*
Total Fat 48.31g 74%
Saturated Fat 14.42g 72%
Cholesterol 6.8mg 2%
Sodium 2347.38mg 98%
Potassium 714.42mg 15%
Total Carbs 246.3g 82%
Sugars 100.9g 404%
Dietary Fiber 11.57g 46%
Protein 22.45g 45%
Iron 13.6mg 76%
Calcium 105.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

74%
of RDI* (1473 calories) 340.2 g
  • Cal: 73.7 %
  • Fat: 74.3 %
  • Carb: 82.1 %
  • Prot: 44.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.4%)
  • Fat (28.7%)
  • Protein (5.9%)
Usda Cookies, chocolate wafers Good and Bad Points
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