Calories in Usda Cookies, chocolate wafers

260Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 10 wafer
Calories 259.8 Kcal (1088 kJ)
Calories from fat 76.68 Kcal
% Daily Value*
Total Fat 8.52g 13%
Saturated Fat 2.54g 13%
Cholesterol 1.2mg 0%
Sodium 414mg 17%
Potassium 126mg 3%
Total Carbs 43.44g 14%
Sugars 17.8g 71%
Dietary Fiber 2.04g 8%
Protein 3.96g 8%
Iron 2.4mg 13%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 60 g
  • Cal: 13 %
  • Fat: 13.1 %
  • Carb: 14.5 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (30.1%)
  • Protein (5.9%)
Usda Cookies, chocolate wafers Good and Bad Points
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