Calories in Usda Cookies, chocolate wafers

45Calories

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Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 1.75 wafer
Calories 45.47 Kcal (190 kJ)
Calories from fat 13.42 Kcal
% Daily Value*
Total Fat 1.49g 2%
Saturated Fat 0.45g 2%
Cholesterol 0.21mg 0%
Sodium 72.45mg 3%
Potassium 22.05mg 0%
Total Carbs 7.6g 3%
Sugars 3.11g 12%
Dietary Fiber 0.36g 1%
Protein 0.69g 1%
Iron 0.4mg 2%
Calcium 3.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 10.5 g
  • Cal: 2.3 %
  • Fat: 2.3 %
  • Carb: 2.5 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.1%)
  • Fat (20%)
  • Protein (8.9%)
Usda Cookies, chocolate wafers Good and Bad Points
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