Calories in Usda Cookies, chocolate wafers

548Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cookies, chocolate wafers

Amount Per 1.13 cup, crumbs
Calories 548 Kcal (2294 kJ)
Calories from fat 161.74 Kcal
% Daily Value*
Total Fat 17.97g 28%
Saturated Fat 5.37g 27%
Cholesterol 2.53mg 1%
Sodium 873.26mg 36%
Potassium 265.78mg 6%
Total Carbs 91.63g 31%
Sugars 37.54g 150%
Dietary Fiber 4.3g 17%
Protein 8.35g 17%
Iron 5.1mg 28%
Calcium 39.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 548 calories

Let's Burn 548 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (548 calories) 126.56 g
  • Cal: 27.4 %
  • Fat: 27.6 %
  • Carb: 30.5 %
  • Prot: 16.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.5%)
  • Fat (28.8%)
  • Protein (5.7%)
Usda Cookies, chocolate wafers Good and Bad Points
Add your comment
User Reviews of cookies, chocolate wafers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top