Calories in Compliments Cooked sliced ham loaf

50Calories
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Nutrition Facts Compliments Cooked sliced ham loaf

Amount Per 1 slice
Calories 50 Kcal (209 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbs 1g 0%
Protein 5g 10%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 42 g
  • Cal: 2.5 %
  • Fat: 6.2 %
  • Carb: 0.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (60%)
  • Protein (33.3%)

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