Calories in US Cooked ham sliced

5625Calories
How many calories should you eat?
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Nutrition Facts US Cooked ham sliced

Amount Per 225 oz
Calories 5625 Kcal (23551 kJ)
Calories from fat 2025 Kcal
% Daily Value*
Total Fat 225g 346%
Cholesterol 2250mg 750%
Sodium 77625mg 3234%
Total Carbs 112.5g 38%
Protein 1125g 2250%
Vitamin C 675mg 1125%
Iron 81mg 450%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

281%
of RDI* (5625 calories) 6412.5 g
  • Cal: 281.3 %
  • Fat: 346.2 %
  • Carb: 37.5 %
  • Prot: 2250 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.5%)
  • Fat (29%)
  • Protein (64.5%)
US Cooked ham sliced Good and Bad Points
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