Calories in Sheetz Cooked ham bagel (w/ american cheese)

500Calories
How many calories should you eat?
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Nutrition Facts Sheetz Cooked ham bagel (w/ american cheese)

Amount Per 8 oz
Calories 500 Kcal (2093 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 1800mg 75%
Total Carbs 62g 21%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 3.6mg 6%
Vitamin A 1.5mg 50%
Iron 4.3mg 24%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 226 g
  • Cal: 25 %
  • Fat: 21.5 %
  • Carb: 20.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (27.3%)
  • Protein (19%)
Sheetz Cooked ham bagel (w/ american cheese) Good and Bad Points
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