Calories in Sheetz Cooked ham bagel (w/ no cheese)
390Calories
Amount Per 7 oz | |||
Calories | 390 Kcal (1633 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 40mg | 13% | |
Sodium | 1340mg | 56% | |
Total Carbs | 62g | 21% | |
Sugars | 8g | 32% | |
Dietary Fiber | 4g | 16% | |
Protein | 22g | 44% | |
Vitamin A | 1.5mg | 50% | |
Iron | 4.3mg | 24% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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