Calories in Applebys Appleby 's cooked ham 300g pack

97Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Applebys Appleby 's cooked ham 300g pack

Amount Per 1 serving
Calories 97 Kcal (406 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.8g 4%
Total Carbs 1.5g 1%
Sugars 1.5g 6%
Protein 17.8g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 97 calories

Let's Burn 97 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 100 g
  • Cal: 4.9 %
  • Fat: 3.4 %
  • Carb: 0.5 %
  • Prot: 35.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (18.4%)
  • Protein (73.5%)
Applebys Appleby 's cooked ham 300g pack Good and Bad Points
Add your comment
User Reviews of appleby 's cooked ham 300g pack
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top