Calories in Kirkland Signature Cooked chunked chicken breast

Serving size

516Calories

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How many calories should you eat?

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Amount Per 473.2 g
Calories	516.22 Kcal (2161 kJ)
Calories from fat	77.43 Kcal
		% Daily Value*
Total Fat	8.6g	13%
Cholesterol	387.16mg	129%
Sodium	2322.98mg	97%
Protein	111.85g	224%
Vitamin C	20.6mg	34%
Iron	3.1mg	17%
Calcium	172.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11, PointsPlus: 12, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 516 calories

Let's Burn 516 Calories!

1.9 hour

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56 mins

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57 mins

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2.4 hour

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% RDI of Main Nutrition Facts

26%

of RDI* (516 calories) 473.2 g

Cal: 25.8 %
Fat: 13.2 %
Carb: 0 %
Prot: 223.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (15.3%)
Protein (84.7%)

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