Calories in Ham Brand: cook

Per 1 1/2 cup - Calories: 456 kcals

• Fat:15g
• Carbs:54g
• Protein:28g

Per 1 1/4 cup - Calories: 397 kcals

• Fat:17g
• Carbs:41g
• Protein:18g

Per 1 cup - Calories: 241 kcals

• Fat:7g
• Carbs:30g
• Protein:16g

Per 100 g - Calories: 130 kcals

• Fat:7g
• Carbs:3g
• Protein:15g

Per 1 oz - Calories: 250 kcals

• Fat:5g
• Carbs:59g
• Protein:8g

Per 1 portion - Calories: 854 kcals

• Fat:57g
• Carbs:39g
• Protein:45g

Per 1 wedge - Calories: 1667 kcals

• Fat:129g
• Carbs:82g
• Protein:44g

Per 100 g - Calories: 110 kcals

• Fat:3g
• Carbs:3g
• Protein:18g

Per 1 cup without rice - Calories: 288 kcals

• Fat:7g
• Carbs:36g
• Protein:18g

Per 1 cup - Calories: 303 kcals

• Fat:17g
• Carbs:20g
• Protein:17g