Calories in Bisquick Complete mix pancake waffle

Serving size

210Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	210 Kcal (879 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.5g	3%
Cholesterol	20mg	7%
Sodium	390mg	16%
Potassium	140mg	3%
Total Carbs	39g	13%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	6g	12%
Iron	1.8mg	10%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.1, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 56 g

Cal: 10.5 %
Fat: 6.2 %
Carb: 13 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.2%)
Fat (16.7%)
Protein (11.1%)

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