Calories in Webber Naturals Cold milled flaxseed

Serving size

45Calories

All Webber Naturals Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 serving
Calories	45 Kcal (188 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.3g	2%
Sodium	8mg	0%
Total Carbs	2g	1%
Sugars	0.3g	1%
Dietary Fiber	1.5g	6%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 45 calories

Let's Burn 45 Calories!

10 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (45 calories) 7.5 g

Cal: 2.3 %
Fat: 4.6 %
Carb: 0.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.6%)
Fat (62.8%)
Protein (18.6%)

Food With Similar Nutrition To Webber Naturals Cold milled flaxseed

Ayhans Salted pistachios all natural low carb selection
(1 oz):
Calories 170, Total Fat 12, Total Carbs 8, Protein 7

Cal 170, Fat 12, Carbs 8, Prot 7

Brand: Ayhans
Good Sense Roasted and salted deluxe nut mix all-natural
(1/10 cup):
Calories 180, Total Fat 13, Total Carbs 8, Protein 7

Cal 180, Fat 13, Carbs 8, Prot 7

Brand: Good Sense
Eden Foods Selected nuts & dried fruit all mixed up
(3 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Foods
Eden Foods All mixed up snack foods
(9 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Foods
Eden Selected All mixed up nuts and dried fruit
(3 tbsp):
Calories 160, Total Fat 12, Total Carbs 7, Protein 8

Cal 160, Fat 12, Carbs 7, Prot 8

Brand: Eden Selected
Village Inn All you eat fish fry, first order
(1 can):
Calories 1270, Total Fat 79, Total Carbs 81, Protein 46

Cal 1270, Fat 79, Carbs 81, Prot 46

Brand: Village Inn
Village Inn All you eat fish fry, reorder
(1 can):
Calories 410, Total Fat 22, Total Carbs 24, Protein 28

Cal 410, Fat 22, Carbs 24, Prot 28

Brand: Village Inn

Webber Naturals Cold milled flaxseed Good and Bad Points

Add your comment

User Reviews of cold milled flaxseed

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Webber Naturals Cold milled flaxseed

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!