Calories in Ocean Beauty Wild coho salmon north pacific finfish

146Calories
How many calories should you eat?
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Nutrition Facts Ocean Beauty Wild coho salmon north pacific finfish

Amount Per 12.25 oz
Calories 146 Kcal (611 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.1g 6%
Cholesterol 39mg 13%
Sodium 46mg 2%
Protein 21.6g 43%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 100 g
  • Cal: 7.3 %
  • Fat: 9.2 %
  • Carb: 0 %
  • Prot: 43.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
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