Calories in High Liner Foods Cod natural battered high liner battered portions (deep fry)

170Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts High Liner Foods Cod natural battered high liner battered portions (deep fry)

Amount Per 1 serving
Calories 170 Kcal (712 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 440mg 18%
Total Carbs 15g 5%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 1.5mg 3%
Iron 0.9mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 170 calories

Let's Burn 170 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (170 calories) 85 g
  • Cal: 8.5 %
  • Fat: 13.8 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (45.8%)
  • Protein (20.3%)
High Liner Foods Cod natural battered high liner battered portions (deep fry) Good and Bad Points
Add your comment
User Reviews of cod natural battered high liner battered portions (deep fry)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top