Calories in High Liner Foods Cod natural battered high liner battered portions (deep fry)
170Calories
Amount Per 1 serving | |||
Calories | 170 Kcal (712 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Sodium | 440mg | 18% | |
Total Carbs | 15g | 5% | |
Dietary Fiber | 1g | 4% | |
Protein | 9g | 18% | |
Vitamin C | 1.5mg | 3% | |
Iron | 0.9mg | 5% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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