Calories in Samband Cod breaded stick 'a ' seacrisp

195Calories
How many calories should you eat?
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Nutrition Facts Samband Cod breaded stick 'a ' seacrisp

Amount Per 9 sticks
Calories 195 Kcal (816 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 243mg 10%
Total Carbs 16g 5%
Protein 11g 22%
Vitamin C 1.5mg 3%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 85 g
  • Cal: 9.8 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (42.9%)
  • Protein (23.3%)
Samband Cod breaded stick 'a ' seacrisp Good and Bad Points
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