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coconut supreme cake mix dry

Calories in Duncan Hines Coconut supreme cake mix dry

Serving size

1647Calories

All Duncan Hines Products Nutrition

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How many calories should you eat?

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Amount Per 1 oz
Calories	1646.94 Kcal (6895 kJ)
Calories from fat	178.01 Kcal
		% Daily Value*
Total Fat	19.78g	30%
Saturated Fat	4.62g	23%
Cholesterol	375.8mg	125%
Potassium	1621.88mg	35%
Total Carbs	222.18g	74%
Sugars	31.65g	127%
Dietary Fiber	33.62g	134%
Protein	136.48g	273%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.8, PointsPlus: 39, SmartPoints: 42

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1647 calories

Let's Burn 1647 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

82%

of RDI* (1647 calories) 28.35 g

Cal: 82.3 %
Fat: 30.4 %
Carb: 74.1 %
Prot: 273 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (11.2%)
Protein (33.7%)

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Duncan Hines Coconut supreme cake mix dry Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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