Calories in Thai Coconut custard

469Calories
How many calories should you eat?
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Nutrition Facts Thai Coconut custard

Amount Per 224 g
Calories 469 Kcal (1964 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 20g 100%
Cholesterol 317mg 106%
Sodium 451mg 19%
Total Carbs 47g 16%
Sugars 45g 180%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 224 g
  • Cal: 23.5 %
  • Fat: 41.5 %
  • Carb: 15.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (50.7%)
  • Protein (10%)
Thai Coconut custard Good and Bad Points
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