Calories in Usda Cocoa mix, powder

219Calories

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Nutrition Facts Usda Cocoa mix, powder

Amount Per 55 g
Calories 218.9 Kcal (916 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 1.31g 7%
Sodium 277.2mg 12%
Potassium 391.6mg 8%
Total Carbs 46.05g 15%
Sugars 36.05g 144%
Dietary Fiber 2.04g 8%
Protein 3.67g 7%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 73.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (219 calories) 55 g
  • Cal: 10.9 %
  • Fat: 3.4 %
  • Carb: 15.4 %
  • Prot: 7.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.4%)
  • Fat (8.3%)
  • Protein (7.3%)
Usda Cocoa mix, powder Good and Bad Points
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