Calories in Generic Coca de forner

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589Calories

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How many calories should you eat?

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Amount Per 158.52 g
Calories	588.79 Kcal (2465 kJ)
Calories from fat	81.52 Kcal
		% Daily Value*
Total Fat	9.06g	14%
Sodium	951.12mg	40%
Total Carbs	113.23g	38%
Sugars	13.59g	54%
Protein	18.12g	36%
Iron	905.8mg	5032%
Calcium	362.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.5, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 589 calories

Let's Burn 589 Calories!

2.2 hour

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1.1 hour

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1.1 hour

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2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (589 calories) 158.52 g

Cal: 29.4 %
Fat: 13.9 %
Carb: 37.7 %
Prot: 36.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (13.4%)
Protein (11.9%)

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Generic Coca de forner Good and Bad Points

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