Calories in Nice Cobb salad

440Calories
How many calories should you eat?
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Nutrition Facts Nice Cobb salad

Amount Per 1 container
Calories 440 Kcal (1842 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Saturated Fat 6g 30%
Cholesterol 210mg 70%
Sodium 1050mg 44%
Total Carbs 9g 3%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 24g 48%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 240 g
  • Cal: 22 %
  • Fat: 61.5 %
  • Carb: 3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (7.3%)
  • Fat (73.2%)
  • Protein (19.5%)
Nice Cobb salad Good and Bad Points
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