Calories in Eating Right Cobb salad

346Calories
How many calories should you eat?
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Nutrition Facts Eating Right Cobb salad

Amount Per 1 meal
Calories 346 Kcal (1449 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 4g 20%
Cholesterol 142mg 47%
Sodium 397mg 17%
Potassium 711mg 15%
Total Carbs 18g 6%
Dietary Fiber 8g 32%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (346 calories) 240 g
  • Cal: 17.3 %
  • Fat: 35.4 %
  • Carb: 6 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (57%)
  • Protein (23.1%)
Eating Right Cobb salad Good and Bad Points
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