Product pictures

clusters peanut butter, whole grain Kind Nutrition info

Calories in Kind Clusters peanut butter, whole grain

Serving size

130Calories

All Kind Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.1089 cup
Calories	130 Kcal (544 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	80mg	3%
Total Carbs	20g	7%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.5, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 29 g

Cal: 6.5 %
Fat: 5.4 %
Carb: 6.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.8%)
Fat (26.5%)
Protein (14.7%)

Food With Similar Nutrition To Kind Clusters peanut butter, whole grain

Melba Toast All natural - sesame - whole grain
(3 pieces):
Calories 70, Total Fat 2, Total Carbs 12, Protein 3

Cal 70, Fat 2, Carbs 12, Prot 3

Brand: Melba Toast
Melba Toast All natural - - sesame - whole grain - new light crunch
(3 pieces):
Calories 70, Total Fat 2, Total Carbs 12, Protein 3

Cal 70, Fat 2, Carbs 12, Prot 3

Brand: Melba Toast
Kellogg's All bran chocolate crunch
(45 g):
Calories 185, Total Fat 5, Total Carbs 28, Protein 8

Cal 185, Fat 5, Carbs 28, Prot 8

Brand: Kellogg's
Umpqua Oats Not guilty oatmeal all natural, not guilty
(3 3/5 oz):
Calories 221, Total Fat 6, Total Carbs 35.1, Protein 8

Cal 221, Fat 6, Carbs 35.1, Prot 8

Brand: Umpqua Oats
The Real Deal All Natural Snacks Real veggie chips baked all natural gluten free
(1 oz /about 100 chips):
Calories 120, Total Fat 3, Total Carbs 20, Protein 4

Cal 120, Fat 3, Carbs 20, Prot 4

Brand: The Real Deal All Natural Snacks
Quixtar Smart menu all natural deluxe shells & cheese
(3 3/5 oz dry):
Calories 330, Total Fat 11, Total Carbs 47, Protein 12

Cal 330, Fat 11, Carbs 47, Prot 12

Brand: Quixtar
Boncafe All day ground coffee
(7 g):
Calories 27, Total Fat 1, Total Carbs 4, Protein 1

Cal 27, Fat 1, Carbs 4, Prot 1

Brand: Boncafe
Wasa All natural sesame crispbread
(2 slices):
Calories 110, Total Fat 3, Total Carbs 19, Protein 4

Cal 110, Fat 3, Carbs 19, Prot 4

Brand: Wasa
JJ Flats All natural flatbreads-everything
(6 pieces):
Calories 110, Total Fat 4, Total Carbs 16, Protein 4

Cal 110, Fat 4, Carbs 16, Prot 4

Brand: JJ Flats

Kind Clusters peanut butter, whole grain Good and Bad Points

Add your comment

User Reviews of clusters peanut butter, whole grain

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Kind Clusters peanut butter, whole grain

80
Calories
Per 1 box, 24 g

Cereal whole grain
Total

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!