Calories in Western Family Classics Classics beef lasagna

Serving size

380Calories

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How many calories should you eat?

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Amount Per 1.25 cup
Calories	380 Kcal (1591 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	8g	40%
Cholesterol	80mg	27%
Sodium	720mg	30%
Total Carbs	35g	12%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	25g	50%
Vitamin C	12mg	20%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 250 g

Cal: 19 %
Fat: 24.6 %
Carb: 11.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.5%)
Fat (37.5%)
Protein (26%)

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Western Family Classics Classics beef lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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