Calories in Tuna Helper Classic creamy broccoli (fat free milk, country crock)
246Calories
Amount Per 0.2 of recipe | |||
Calories | 246 Kcal (1030 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 27mg | 9% | |
Sodium | 865mg | 36% | |
Potassium | 242mg | 5% | |
Total Carbs | 29g | 10% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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