Calories in Usda Clam, mixed species, canned, liquid

19Calories

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Nutrition Facts Usda Clam, mixed species, canned, liquid

Amount Per 1 quart
Calories 19.2 Kcal (80 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Cholesterol 28.8mg 10%
Sodium 2063.89mg 86%
Potassium 1430.33mg 30%
Total Carbs 0.96g 0%
Protein 3.84g 8%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 124.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 959.95 g
  • Cal: 1 %
  • Fat: 0.3 %
  • Carb: 0.3 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Protein (80%)
Usda Clam, mixed species, canned, liquid Good and Bad Points
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