Calories in Usda Clam, mixed species

17Calories

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Nutrition Facts Usda Clam, mixed species

Amount Per 1 large
Calories 17.2 Kcal (72 kJ)
Calories from fat 1.73 Kcal
% Daily Value*
Total Fat 0.19g 0%
Saturated Fat 0.04g 0%
Cholesterol 6mg 2%
Sodium 120.2mg 5%
Potassium 9.2mg 0%
Total Carbs 0.71g 0%
Protein 2.93g 6%
Iron 0.3mg 2%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 20 g
  • Cal: 0.9 %
  • Fat: 0.3 %
  • Carb: 0.2 %
  • Prot: 5.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Protein (75%)
Usda Clam, mixed species Good and Bad Points
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