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Amount Per 30 small | |||
Calories | 232.2 Kcal (972 kJ) | ||
Calories from fat | 23.33 Kcal | ||
% Daily Value* | |||
Total Fat | 2.59g | 4% | |
---|---|---|---|
Saturated Fat | 0.51g | 3% | |
Cholesterol | 81mg | 27% | |
Sodium | 1622.7mg | 68% | |
Potassium | 124.2mg | 3% | |
Total Carbs | 9.64g | 3% | |
Protein | 39.61g | 79% | |
Vitamin A | 0.2mg | 8% | |
Iron | 4.4mg | 24% | |
Calcium | 105.3mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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